In the modern age, mental health has become as important as physical health. People all over the world are discussing disorders like anxiety and how it can affect everyday life. And with the debate comes a duty to break down stigma so more people feel comfortable talking about their experiences.
Storytelling is an effective way of presenting mental health in a relatable way. Stories inspire us. They introduce us to characters who’ve been through similar situations and have managed to overcome adversity.
Comics are a wonderful medium for mental health positivity. They show readers that even the mightiest of superheroes like Thor and Captain Marvel can be vulnerable. It’s humbling to see such powerful characters be brought down to earth and made to deal with the same problems that humans face on a regular basis.
Seeing a superhero overcome their mental health struggles is inspiring. Readers witness their own journey reflected back at them and it might encourage them to make a positive change in their life.
Various comic book stories have covered issues as heartbreaking as depression and suicide. But by the end of the story, there’s always a ray of hope. After reading one of these stories, you’ll be reminded that there is always a light at the end of the tunnel.