If youre a guy, youre probably not doing yoga. Yoga is for women, right? Wrong. DDP Yoga is a workout designed for regular guys. The videos are full of beautiful women, other regular guys, and best of all, the wrestler Diamond Dallas Page yelling in your face. So, take everything you know about yoga and erase it right now, because all that feminine, wimpy, and boring things you associated with it will never be the same again. As Dallas says, This aint your mammas yoga! Still, youre probably not convinced that yoga is for you. What could you possibly gain from doing yoga? You already go to the gym or run the track or you just broke your ankle. Theres nothing that yoga can do for you now, right? Wrong. There is a list of reasons to do yoga no matter what road of life youre on now. Everyone can benefit. Were about to figure out what eight of them are, but thats only the beginning. You need to find out firsthand what DDP Yoga can do for you. DDP Yoga is a low impact workout. That means those other programs that have you bouncing around your house like a bunny can go in the recycling bin now. Those can be bad on your joints, you dont need them. Can you do them with DDP Yoga? Yeah, you sure can, but why would you? Youre about the find out what kind of people are already doing DDP Yoga and the amazing ways it benefited them that you probably never knew were possible through yoga.