In other words, mental relaxation involving no chemicals and no harmful side effects makes videogames a near-perfect choice along with meditation of course. It might sound random, yet they are both geared at clearing your mind gaming could be the digital escape, where it clears your mind to fill it with high-definition explosions, sawn-off shotguns, splattering zombie blood, basketball, football and the list goes on. The ability to game on the go with handhelds now powered intelligently, makes questioning the love of gaming in regards to age seem quite futile. When the stress of a hard days work follows you home, the cup of tea following the hot bath on a cold winter evening can sometimes be extremely enjoyable in the company of Sully and Nate from Uncharted, or why not - enjoying the depth and escapism of a Heavy Rain.