Get started with your resistance workouts with a metal classic. Let the beat get you into a good rhythm for whatever machine you're using. Start light and get heavier, that's the key here.
8. Black Label Society - Low Down
Imagine the beard you could grow when you're slim and muscly. Low Down will get you closer to that dream beard with it's alternating pace. Slow down when the song does and speed up when you need to and you'll keep those muscles guessing.
7. Clutch - Electric Worry
Sticking with the beard-influenced rock, listen to the drums in this song and apply enough weight to keep yourself challenged.
6. Rammstein - Sonne
Increase the weight and slow yourself right down for this one. It's the perfect pace for some high weight, low rep sets