Donuts are only the tip of the American junk food diet's heavyset underbelly that is filled with fast cuisine, deli snacks, and an all grain diet. Many Americans are unaware that some innocent foods, such as bread and rice, are actually increasing their waistlines. As a result, statistics show that nearly one third of the nation is tragically obese, while two thirds are what doctors consider overweight. With cheap, genetically modified food flooding the grocery store shelves, a lot of Americans consider healthy eaters as extremists because of what they go through to acquire a quality diet.