10 WWE Wrestlers' Gym Routines You Need To Try

If you're looking to gain weight and muscle mass, you could do no wrong than follow these top WWE superstar regimes.

By Jay Alletto /

The world of physical fitness and WWE go hand-in-hand. In order to maintain an athletic body and deal with the year round schedule, WWE superstars must maintain a healthy workout schedule and diet.

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If you search hard enough, there are plenty of great workouts you can find from your favorites, past and present. If you're looking to lose weight and gain flexibility, DDP Yoga by Diamond Dallas Page and Stratusphere Yoga by Trish Stratus are two great workout compilations to help you achieve your goals. If you're looking to gain weight and muscle mass, there are a variety of regimens tailored for wrestlers like The Rock, John Cena and Triple H that you can find online.

As a certified personal trainer & diehard pro wrestling fan, I have been researching these routines for years and have accumulated a list of the best ones - here they are for your convenience. The order isn't so important; every single one will be able to benefit you if you take full advantage of it with a balanced diet. All it takes is effort!

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