Newcastle Boss John Carver Is Struggling For Sleep - And Points
The Magpies boss says he has only been able to sleep for four hours each night.
"I'm only sleeping about four or four-and-a-half hours a night. "I've thought about turning my phone off. You get so many messages - good messages, but it can wear you down. Mentally you've got to be bright and ready."Relegation rivals Sunderland travel to Arsenal on Wednesday night, where a point will secure the Black Cats top-flight future, but Carver will prevent his players from watching the match at the Emirates. He has told the squad they can watch "anything else they like" though, including the wrestling, as he wants their footballing focus to solely be on Sundays game at St James' Park - one he describes as the Magpies' "biggest game in six years". Carver continued:
"If you have a Twitter account and someone starts giving you abuse on that it can affect your mental status. "I've had a chat with the guys to say keep off the internet and social media and watch wrestling on television - not football because that can fatigue you mentally. Stay away from TV as much as you can. "There's an awful lot of good local people who've been here a long time and a lot of their friends lost their jobs here last time "That's one of the reasons I brought all of the staff into the meeting with the players. Sometimes that can be a motivation for players. "I gave the players an opportunity if they didn't fancy it to leave the room and nobody left the room - that tells me they're up for the fight. There's going to be pressure on them, they've got to play the game not the occasion. They've got to stay composed, as I have, and not fear wanting to get on the ball and play. If we do that I'm fairly confident."A victory would guarantee Newcastle United's Premier League future - but anything less than that and they could drop down into the Championship. All the eventualities for Sunday are listed here. And here's exactly what relegation would cost for Newcastle...For all the latest NUFC News, Views and Transfers make sure to follow WhatCultureNUFC on Twitter and Facebook.