
For an entire decade, the baddest man on the planet was a soft-spoken, inscrutable, highly religious man with a nuclear right hand from the Russian country side. I am speaking of course of Fedor Emelianenko. He is the Muhammed Ali of mixed martial arts, minus the swagger. He is the T-800 terminator minus Sarah Conner.
And now three losses later, he is wasting away in a nothing promotion, fighting never-will-be’s and has-been’s. The best that’s ever lived is lost in MMA purgatory.
How did this happen? And what is next?

What Went Wrong
Thirty three fights with no “true” losses. An entire career of sustained dominance. It is a feat unparalleled in mixed martial arts in any weight class. Legendary fights with Minotauro Nogueira (perhaps the 2nd best HW ever), Mirko CroCop, Semmy Schilt (K-1 immortal), and a list of UFC champions (Coleman x2, Randleman, Sylvia, Arlovski).
Yet somehow, seemingly overnight, Fedor crashed down to earth. After three straight losses (and ample gloating from the spurned rival promotion), the myth of the indestructible man lay shattered. A weary Fedor openly contemplated retirement in the ring. Yet despite the setbacks, Fedor persists … with what little competition exists outside of the growing Zuffa hegemony.
And so the big question remains: Can Fedor still fight?
The answer to that question obviously lies in his recent performances. I’m not going to start with his first loss, though. I’m actually going to look back just a bit further. His post-PRIDE days started with Adrenaline MMA, which later became Affliction.
- Hong-man Choi (1-0), 12-3 in K-1 & the 2005 grand prix champion
- Tim Sylvia (24-4), former UFC heavyweight champion x2
- Andrei Arlovski (15-5), former UFC heavyweight champion
Easy victories in the first round against mixed competition, mainly working from his trademark wide, looping punches and his superior Sambo submission skills. There’s nothing here to raise an eyebrow about his position atop the P4P rankings.
Then he moved to Strikeforce.
Brett Rogers (10-0): In the scope of Fedor’s career, an opponent like Brett the Grim Rogers wouldn’t even move the needle. Fedor had fought better strikers, bigger men, and stronger punchers (exhibit A: Mark Hunt). Rogers was little more than a brawler with a padded record … much in the mold of Zuluzinho.
There was one big difference though. This was also Fedor’s first fight in the octagon. Hold that thought, though. We’ll get back to the cage in more detail in just a moment.
The Rogers fight had its moments. Brett powered out of a kimura into top position and rained down massive punishment before Fedor escaped. The Russian has always possessed inhuman recovery powers throughout his career (exhibit B: the Fujita fight). The fight ended with a smashing overhand right that Rogers probably never saw … and certainly doesn’t remember.
Fedor emerged bloodied, but victorious. The only note of concern (besides a broken nose) was that a journeyman like Brett took Fedor the furthest into a fight since Mirko Filipovic (2005).
Was there any conceivable way that a guy like Brett the Grim Rogers takes a prime Fedor a full seven minutes to KTFO?
Nope.
Fabricio Werdum (13-4-1): This fight can be summed up simply by saying: it’s a trap.
Brazilian BJJ specialists have been doing this manuever for years. Fake a knockdown and let the opponent chase you down to the ground. In fact, Palhares did it so many times in the first round with Dan Henderson that it probably cost him a decision.
That’s what happened to Fedor.
Yes, it was a mistake. Emelianenko has a reputation of being fearless of his enemies’ strengths, such as fighting Nogueira inside his guard and staying on his feet with CroCop. It’s brave and noble when it works, but foolhardy when it doesn’t.
This is something that Fedor’s camp should have hammered home with him. Over and over and over again. Werdum posed no threat standing. None at all. His only chance to win was on the ground.
But it happens. Thirty three fights is a long time to avoid a costly mistake.
Antonio Silva (15-2): For the first time in his career, Fedor was entering the arena after a legitimate loss. How would he respond? In most of his fights, Fedor has danced lightly on his feet, judging his range and his opponent with the composure of a chess master. Would the Werdum fight effect him? Did his trainers help him forget about the past and reset his focus?
Other than the Tim Sylvia fight (which lasted only 36 seconds), looking back at Fedor’s recent, previous fights, he averaged exactly 1 punch thrown in the first 20 seconds of his matches. One punch. Calm, calculated.
Against Bigfoot Silva in the first 20 seconds, he threw nine. All of them were power punches. Clearly, he was pushing. The loss stung him and he wanted to erase it from his memory with a return to form.
Let’s re-examine the octagon factor that I brought up above and how it might affect Fedor’s style. Fighting in a ring vs. a cage is quite different. The primary difference is the application of Greco-Roman. In PRIDE for instance, there were essentially two positions – standing or grounded. In American MMA, there’s a third – pressing into the fence.
In a ring, you can tie up while standing, but those instances are relatively short, either separating or going the ground. You cannot drive your opponent into a stalled position. If you tried, you’d go right through the ropes and onto the judges’ table.
Greco is the most physically taxing aspect of mixed martial arts, grinding out a position against the cage. Muscle against muscle in prolonged, isometric hell. Randy Couture was legendary for breaking down his opponents with his wall-n-stall tactics en route to a finish or decision.
In this position, larger opponents gain a significant advantage with their mass and weight, leaning in on their opponent. Throughout his career, Fedor averaged ~235 pounds. And not exactly a shredded 235 either. He is a tiny heavyweight by today’s standards, where the big boys routinely have to cut weight just to make the maximum limit.
In this fight, he weighed in 230 pounds. Bigfoot Silva on the other hand cut down to 265 and according to the ringside announcers he was up to 285 pounds by fight time, a +50 lb. weight advantage.
And looking at the size difference between the two fighters, I absolutely believe them.
After weathering the initial storm, Bigfoot started to use his size and weight. He stalled Fedor against the cage extensively in the first round. Strangely, Fedor lingered at the end of the round with his back on the cage, happy to exchange with such a disadvantage against an opponent with a substantial reach advantage (+9 inches). Not only did he suffer the most damage as a result, but it allowed Silva to set up a take down in the dying seconds.
Round 2 saw more hyper aggressiveness from Fedor. He threw a punch immediately as the round started which Silva ducked and shot the double. Now the BJJ black belt had the much smaller Russian on the ground. In seconds, Silva had north-south, full mount, the back – basically whatever he wanted.
Fedor never tried to skirt over to the cage. Never tried to wall walk. Never tried to press off the fence for a hip escape. Nothing. It’s as if he had no training on the special techniques available in the cage over a traditional ring. It’s as if his camp and trainers never addressed this fundamental aspect of octagon fighting, something that cage veterans have been doing for years.
Bigfoot went Donkey Kong on an exhausted Fedor’s face, leading to a medical stoppage after Round 2.
Dan Henderson (27-8): Remember how I said Fedor was pressing after his loss? Remember how I said he normally threw only 1 punch in the first twenty seconds as he evaluated his opponent? Against, Hendo he threw 11 full power punches in the first twenty seconds.
The American caught him with a left hook that paused the onslaught else I’m sure there would have been many, many more.
Hendo stalled him against the cage. Yes, Dan is a great Greco-Roman wrestler, but Fedor conceded double underhooks. He never fought to improve his position, never even attempted to snake his arm through for an over-under. End result, Fedor rushed in again on a dazed Hendo, but was quickly reversed with a junior wrestling move and finished (albeit with several illegal H-bombs to the back of the head).
To make things even more perplexing, for the first time in a long time Fedor was the bigger, stronger fighter. He never attempted his own wall-n-stall or his own take downs for GnP. I just have to wonder what his game plan was for this fight.
The Verdict: I’ve watched these fights now several times with a critical eye. My overwhelming assertion is that Fedor has not lost much if anything of the skills that made him great. Because … you can’t lose what you never had.
And that is a camp. A gym. A team.
That’s the trend of modern MMA. It started with Pat Miletic gathering together a murderer’s row of top fighters in Iowa and continues to this day with Blackhouse, Brazilian Top Team, Alpha Male, Greg Jackson’s, AKA, and more. Steel sharpens steel.
This is how Fedor has trained for most of his career. Nostalgic, yes. Cutting edge, not exactly.
None of Fedor’s skills have evolved as the game has changed. He’s been so elite that it has taken a long time for the closing gap of prowess to finally reveal itself. For example, he holds his hands very low and with better strikers, he takes a lot of unnecessary punishment. He’s also very susceptible to freestyle wrestlers, because he has virtually no sprawl.
All of these things are correctable.
The truly elite skill that Fedor had, Sambo, is producing diminishing returns throughout the sport. Everyone trains submission defense now. Everyone trains jits. The days of fighting a specialist with gaps in their game (ala Choi or Schilt) are gone.
When Fedor was at the height of his powers in 2004, 30% of UFC matches ended with a submission. Last year in 2011, the number is down to just 18%.
In his 33 career victories, Emelianenko has 16 submission victories. He has none in the last 3 years.
He still has incredible power, great speed and agility, and a damage tolerance that rivals Wolverine. The big knock on Fedor is that he has remained stagnant. The man lives like a monk in the Russian wilderness with not a single elite fighter in his camp. No one there can challenge him. No one there can teach him.
The reasons for his losses are not because he’s lost his chin (Wanderlei), his fighting spirit (Penn), or his speed (Crocop). His losses are almost completely attributable to a lack of strategy. If Greg Jackson was in Fedor’s corner, would he dive into Werdum’s guard? Or fail to train cage tactics for Bigfoot? Or rush out like a mad man against Hendo?
Hell no.
Thankfully, he is making small changes to his training, such as visiting Golden Glory in Holland. And, despite vastly inferior competition, his composure has returned and his boxing looks much cleaner. I have hope that Fedor can add to his legacy.

The Next Step
Fedor’s management team under the ‘genius’ of Vadim Finkelstein has burned every bridge back into mainstream MMA. And yes, Finkelstein is actually a real name. Rather than allowing Fedor the athletic honesty to put his skills into the biggest spotlight and best competition, M-1 Global insisted on co-promotion. They literally laughed in Dana’s face when he presented them the largest contract the UFC has ever offered.
And with those three losses, Fedor is no longer the draw he once was to the rest of the world. Outside of Russia, the haters have lined up on all sides to criticize everything from his record, to his heart, to his future.
If Fedor wishes to keep fighting, and the Monson and Ishi fight indicate that he does, then he really only has three options.
#1 – Stay the Course: In other words, keep fighting on the outside of the UFC monopoly, with M-1 Global as the primary sponsor or as a co-promoter. Let’s assume that Fedor, who is 35, has three more years of real competition left … or about 8 fights. Whatever is done, Emelianenko needs a big step up. I mean he gave his last opponent a cerebral edema. True story.
The competition is sparse, but I think there are a few names out there that make sense.
- Bobby Lashley (8-1): this fight is already reportedly in discussion. It could draw interest because Lashely, despite have the gas tank of a 1960s moped, is a big name back in the States and has shown decent lay-n-pray skills. MMA fans hate this guy, so it’s a win-win if he gets pummeled, right?
- Anthony “Rumble” Johnson (14-4): Johnson is a BIG middleweight. His last fight he missed weight by 11 pounds. He walks around at 220 or 230, which is perfect – that’s what Fedor walks around at! Don’t you love a coincidence? And AJ was recently cut from the UFC. Make it a catch weight fight like Hendo and let’s go.
- Shamil Abdurahimov (12-2): An unheralded Russian that took a minor set back with a recent loss, but is comparable in skill set and size to Fedor.
- Josh Barnett (31-5): Currently, Barnett is under contract with Strikeforce, but they’ve essentially scuttled the entire HW division and Barnett has openly feuded with Dana White multiple times. So there is a chance he won’t make the transition to the UFC. This would be the biggest coup for the Fedor camp as Barnett is legitimately a Top 10 HW.
- James Thompson (16-14): Another big guy with a semi-sellable name. Thompson has been … well … crap as of late, compiling a 4-12 (1) record in his last seventeen.
- Cole Konrad (8-0): Konrad is the current Bellator HW champion and a dominant wrestler. He’s big, he’s undefeated. So why not?
- Todd Duffee (6-2): former UFC fighter with good hands.
- Paul Buentello (29-14): Buentello is a charmless slugger that is always game to mix it up. Not the most exciting fight, but the barrel is pretty empty.
- Bob Sapp (11-9): Just kidding. Or am I?
- Brock Lesnar (5-3): Yeah, I said it! I know that this is a huge reach. At some point, Brocks’ UFC contract is going to expire. Maybe 2 years? Maybe in 4 years? Whenever it does, M-1 Global should be waiting at his doorstep with a truckload of money to offer. It would be the biggest fight Finkelstein has ever conceived … and judging that Brock’s head was already out the door when he fought Overeem, maybe in a few years he’ll step back in a payday.
These are options, true, but is anyone really that excited to see Fedor fight on the MMA’s version of the meat market?
#2 – Path of Humility: The only real opportunities at heavyweight lie in the UFC. For Fedor to regain that opportunity, he’ll have to sever ties with M-1 Global. It’s the only way Dana doesn’t slam the phone down in a laughing rage and immediately tweet about it.
Would Fedor do this?
He wouldn’t, of course. He’s a superstar, a legend, and he’s a co-owner of M-1. I know all of this … but I’m a fan and I want to see him fight JDS, Cain, Overeem, Carwin, Mir, and more. I’ll admit I’m selfish. This is not about Fedor. This is about me. I want, I want, I want.
Okay, I feel better.
Reinvention: Finally, the option that I personally think is best. Fedor needs to reshape himself to fit the modern world of MMA. He needs to join a camp with elite strikers and wrestlers, a camp such as American Kickboxing Academy. He’d train alongside Cain Velasquez, Daniel Cormier, Lavar Johnson, and Cung Le.
And now for the big one. There is no weight class between 205 and 265, so the in-betweeners like Fedor (and Couture) are kinda screwed. They either have to fight giants at a huge disadvantage (such as 50 pounds) or cut down to 205 for Light Heavyweight. But here’s the thing, Fedor is not a true 230. He’s carrying Santa’s belly. He’s never had washboard abs. He hardly even looks like an athlete.
Again, nostalgic, but not contemporary.
Fedor needs to cut down to 205. He must cut down. I want him to remain relevant. I want him to get his second wind and string together another 10 meaningful fights against real competition. The Bigfoot fight illustrates that he’s too disadvantaged against the modern HW, who possess real skill to accompany their strength and power.
C’mon, Fedor. Do it for me. Do it for the fans.
Can you just imagine what Fedor could do if he looked like this …

Want to write about this topic and have your work read by thousands every day? Click here to become a contributor to WhatCulture.




19 Comments
Fun article, thanks!!! Fedor Forever!!!!!
I love your article. I am agreeing on everything you have said about Fedor. Fedor is still the best not just as a fighter but as human being, humble, nice respectable, never talk bad about his opponents. How many other fighters can you name, not many. Fedor – one andn only!!!
This is one of the best articles I have ever read!
While reading I felt like I was watching an epic movie…
Thank you very,very much!Fantastic work!
These are not speculations,these were facts.
I’m impressed…
Great article. Totally agree
Great article. There is a “purity” that Fedor reflects that’s appealing. Hope he retires on top.
Good article. Have to disagree about the part where you think Fedor should go down to 205. His peculiar build, that big mass in the middle, is what gives him the ability to toss bigger opponents like rag dolls. Although he doesn’t have washboard abs, its not fat either (well.., not all of it). His build is a bit like the strongmen competitors – looks like fat, but it isn’t, which is why he moves so fast. If he drops to 205, that power advantage goes with it.
Well done! Fedor is a still an intriguing story and this piece nails it from every angle. Appreciate the attention to the differences between cage MMA and ring MMA, which not many journalists in the sport seem to discuss. Now that I think about it, they won’t even really write about Fedor, perhaps because their livelihoods- and access to fighters- are dependent on the UFC who would have us all believe Fedor is just a has-been/never-was. But again, great job, despite the creepy Photoshop of bizarro Fedor…
Great article. Well thought-out and brought up some very interesting points.
Alistair Overeem, a product of the Pride days (not a modern heavyweight) have just destroyed, tore down Brock Lesnar into pieces and packed him probably back to his WWE kid universe, as Overeem has said he would do before the fight. It was a surprise to see most people talking like Brock is going to take Overeem down. We, in India, were not at all surprised in Lesnar not being able to bring Overeem down, because Overeem has been throwing around 265-pound guys for some time now. He threw around Bret Rogers like a kid. Even though he is a little chubby, he is huge. What we are saying is that what is everybody talking about this top level guys in UFC. Brock Lesnar was the baddest man UFC had to offer and he was packed back to where he truly belongs (WWE) by a Pride FC guy. Werdum lay before Reem like giving birth. That is why we want to introduce back kicks on the grounded opponent, so that guys like Werdum dont lie down and beg to opponents to come between his legs, which is embarassing. If he want to apply jujitsu, he should take the guy down and then apply it. Stomps and kicks, they were great for fans. Alistair is a good opponent for Fedor. If Antonio Silva was knocked out by Daniel Cormier, then Fedor should also be able to knock him out. It might have been one of those bad days for Fedor. Cormier has proved that big foot can be knocked out cold, and he is not that big a foot after all. Dont call Silva some kind of modern specimen, which Fedor ran into. In the Jeff Monson and Ishii fights, Fedor showed patience and game plan and he was able to win convincingly. Monson told after that he thinks Fedor can beat anybody today. Anyway, Fedor is at the end of his career and a few more wins could be a compliment to his great career. And one thing, dont talk about the modern fighters like something special. The real fights were in those Igor Vovchancyn era, when fighters fought 8 fights a day, when there were kicks to back of the head, kicks on the ground, stomps, and very very late stoppages. Those were real fights. Modern MMA is just more of a game and modern fighters no longer need to face the heavy artilery.
Fedor’s last 3 fights were being won by him until he chose to go to the ground. The fight against Werdum, he chose to go to the ground after Werdum fell. If the two fought standing, Fedor would have beat him senseless. Big Foot Silva tried double legging Fedor in the first round and Fedor used a guillotine to defend it and ended up on his feet, Bigfoot ended up on his back. I said clearly at the time, do not go to the ground. He did…then with Hendo, Fedor dropped Hendo with THEE laziest uppercuts that I have ever seen in my entire life. Imagine what Fedor would have Done to Hendo with a well timed and connected right hand.
THere are many what if’s. Ultimately, the truth is that Fedor has the ability to defeat any fighter on the planet in MMA rules. However, by not enhancing his boxing, his kicking. By not excelling his wrestling and his submissions, he will not get any better. The man NEVER EVER uses a muay thai plum to knee his opponents face. He NEVER throws elbows. He Rarely, ever kicks, recently he started again and broke Monson’s damn leg. Now that hes throwing punches a bit better from his training in Holland, he has given Ishi brain damage. I know those two fighters aren’t great but still. Physical damage to a human being is that. Now imagine Fedor cutting 30 lbs of fat and adding 15 lbs of muscle. Imagine him honing his boxing skill and attempting to knee faces. Imagine him actually shooting for doubles and singles after scaring someone with his power punches. Imaging him reigning down elbows from side mount or guard. Imagine him actually going for triangle chokes and other Brazilian submissions…Imagine all that…
It absolutely frustrates me to hell that the best HW fighter of MMA has given himself 3 straight losses and has ruined the first realistic chance at perfection in MMA by retiring undefeated…
This is the best analysis I’ve read on Fedor that I can recall. In the Werdum fight, you’ll also notice Fedor was out and back in to Werdum’s guard. I think the cage does have a huge impact on his tactics and if he spent more time training in a cage, it would make a huge difference. He would at least look more comfortable because he sure doesn’t now. How has big Nog been able to make the transition to the cage and why don’t the UFC lovers ever talk about how he was champ in the UFC and Fedor thrashed him at will?
I agree with every single point on Fedor here. I believe that he really does need to reinvent himself if he wants to leave an even greater legacy that he has already developed. He should seriously consider going to an elite MMA gym in the States such as Jacksons MMA or AKA where all the modern day best fighters of cage-based MMA. In the end of the day, Fedor said himself he wants to be in the UFC, but we have seen that he does not possess the vital skills (but he may see as unnecessary) which comes with fighting in a cage, which involve using it from helping to improve his position, to wear and tear his opponent and even how he fights his opponents (in PRIDE, fighters with wrestling pedigrees such as Mark Coleman and Kevin Randleman would not have gone all out for a takedown because of the ropes, whereas in cages you’d see modern day wrestlers of the sport go all out for that takedown because they know they wouldn’t fall out the elevated platform). I do agree that he needs to drop a weight class but if he doesn’t he needs to at least change his entire strategy if he ever wants even a single fight with the biggest MMA promotion in the world.
I wouldn’t call a promotion that achieves 22,000 attendees including the President, Putin and 7.5 million TV views a ‘nothing promotion’. The Monson-Fedor fight, like all M-1 shows, was a beautiful event that presented MMA as it should be presented – like a real sport. Fighters showed honour and respect, the audience applauded rather than booed, there was no sign of a chicken pen and not one distorted electric guitar riff heard.
Moreover, M-1 is co-promoting with all other legit organisations coming out of Asia. Things are looking up. And with Fedor being a part owner of M-1, he takes 8.5% of the gate, food vendors, shirts, org sponsors, TV rights, PPV buys etc. Why would he give up all of that, sign over his soul to White & the Fertita’s and jump through their hoops only to be thrown out like a used condom at their whim?
Personally, I’m glad he has never countenanced that organisation. The man is pure class. Zuffa: pure trash. He’s fine where he is. Making plenty of money, retaining his dignity and being as true ambassador of the sport.
PS. Rogers didn’t break his nose. He opened up a cut sustained in prior training. This was made clear from all the post-fight interviews.
PPS. ‘literally’ and ‘virtually’ are not synonymous.
Great article!!Well as for the cage thing,Aleksander Emelianenko told that they had a cage brought to the camp but they never built it,so Fedor has not trained in a cage which explains a lotsonce all of his defeats happened in the cage,now two of his recent victories were in the ring,so he is still undefeated in the ring!I believe he could still beat any heavyweight in the ring of course he needs a better camp,he doesnt need to drop weight,he would get crushed at Light heavyweight,I believe so
Dumbest thing I ever heard. Advising Fedor to drop down to 205. The fighters in 205 are super atlethic. The competition in heavy weight is much thinner.
Werdum definitely posed a threat in the stand-up. It’s clear now in a post-Werdum-Nelson world, but it should’ve been clear then, too. The guy has plenty of T/KOs. In hindsight, everyone thinks they know what Fedor should do. Prediction is a lot harder. To all of the people saying Fedor throws around heavyweights like ragdolls: Brett Rogers. Quit living in the past. Fedor is clearly at a competitive disadvantage with the new breed of heavyweights.
Great article. (from a die hard Fedor fan)
I agree with what you said here, Fedor as far as I’m concerned should’ve moved to 205 a long time ago. I’ve got all the respect in the world for what Fedor has accomplished but as you pointed out here, he’s another ring fighter who has had a tough time adjusting to the cage. It’s time for Fedor to break his old world mindset, get on a strength and conditioning program, clean his diet up, move to 205 and re-establish himself as a force.
Ditching those russian mafia leeches who run M1 Global would be a good start
Great article! And I agree with EVERYTHING you said. Werdum poses a slight threat standing. Fedor would crush him. 205 is a great idea. either that or they make a “super HW” division. Fedor is tiny compared to those guys. And yes, he looked lost in all those fights you mentioned. I was thinking he was intimidated by the “big show” and panicked but I didn’t want to admit that Fedor would be vulnerable to that. But now you write this and it affirms what I was thinking. Unfortunately. I love Fedor and i’m thrilled he’s still scrappin’. He needs a new training camp. For sure.