10 Things That Will Happen If You Ever Go On A Diet
4. You'll Diet For A Day And Expect To See Results
Everyone is guilty of this. People will diet and exercise for a whole day, look in the mirror when they get home and are unable to understand why they don't have a six pack and biceps to challenge Arnie's. It's going to be a while before you see results and you probably won't be the first person to notice. Because you're looking at yourself every day, you won't be noticing a the changes and neither will the people closest to you, not straight away anyway.