16 Things All Lovers Of Spin Classes Will Understand
7. The Wrong Playlists Will Mess You Up
The playlist is essential for a good workout. If you're spinning to songs that have a strong beat that you enjoy, you're going to gain a lot more from the session and you're remember it as being positive, so you're more likely to go back. So why on earth is the instructor included a slow love song into the mix, and it's not even for the warm up or cool down? It's difficult to do sprints when all you have is 'Not Like The Movies' by Katy Perry for inspiration.