Until you reach the stairs. Simply getting off the bike can be difficult sometimes if you've had a really intense session and no matter how many times your instructor says that "no one has fallen off yet", you're dubious. Even trying to get up or down the stairs after your class can be a challenge but extremely entertaining for your friends who will watch you struggle and then maybe decide to help you once you've started crying. Whilst you think that you're walking out with a swag, it's more of a John Wayne walk that you really can't help because of the burning. But this is why you're an epic spinner because it really isn't for everyone. If you're a regular spin goer, comment in the thread below with your favourite things about spin classes.
