View this post on Instagram Two days Post-Op. Not much to see or update on. My days have been consisting of lying in bed, elevating and icing and trying not to eat all of the snacks in the house mostly. I had PT yesterday and was given three very basic exercises to do to start to regain mobility and keep my leg muscles active in some way, as well I trying to make my quads contract and not completely disappear on me. My PT said as long as I’m somewhat comfortable and able to do so without pain, I’m allowed to do some upper body workouts and because I’m a maniac I did do a small shoulder lift last night, the day after surgery. I’m dumb and impatient I can’t help it. Thanks for all of the support and well wishes. ????? #roadtorecovery #galaxysgreatestcomeback A post shared by Kris Statlander (@callmekrisstat) on Jul 30, 2020 at 9:12am PDT
Two days Post-Op. Not much to see or update on. My days have been consisting of lying in bed, elevating and icing and trying not to eat all of the snacks in the house mostly. I had PT yesterday and was given three very basic exercises to do to start to regain mobility and keep my leg muscles active in some way, as well I trying to make my quads contract and not completely disappear on me. My PT said as long as I’m somewhat comfortable and able to do so without pain, I’m allowed to do some upper body workouts and because I’m a maniac I did do a small shoulder lift last night, the day after surgery. I’m dumb and impatient I can’t help it. Thanks for all of the support and well wishes. ????? #roadtorecovery #galaxysgreatestcomeback
A post shared by Kris Statlander (@callmekrisstat) on Jul 30, 2020 at 9:12am PDT
Lifts rubber and metal. Watches people flip in spandex and pretends to be other individuals from time to time...