20 WWE Superstars And Their Signature Bumps
2. Mick Foley: The Nestea Plunge, Ring Step Flip
If you're wondering why Mick Foley's knees and brains are both made of bread pudding in 2016, look no further than this pair of signature bumps that once appeared in a healthy majority of his matches. First, there's Mick's signature smash into the ring steps, where he'd loudly bang both knees into the steel and then flip over them. Unspectacular, but undeniably loud.
Then, of course, there's the legendary Nestea Plunge. Standing on the ring apron, Foley would leap backward, taking a full back bump. On the concrete. If you've seen those signs that read, "Foley is God", they're based on the fact that he's still relatively mobile after taking the Plunge.