View this post on Instagram My good friend @william_grazione, a nutrition coach and pro natural bodybuilder, has put together a series of heavy resistance band giant sets that I’m finding to be quite an awesome and effective change of pace, but my boys have been inspired to invent some workouts of their own... ——— They may not always listen to us, but our children are always watching and learning from us. If you are a parent, you are a teacher. Choose your habits wisely! ——— And to anyone who doesn’t have access to weights and is looking for challenging at-home workouts, go to @william_grazione’s ig page and check out his heavy resistance bands routines! ? ——— #homeworkout #resistancebandsworkout #resistancebands A post shared by Kofi (@thetruekofi) on Apr 6, 2020 at 6:49am PDT
My good friend @william_grazione, a nutrition coach and pro natural bodybuilder, has put together a series of heavy resistance band giant sets that I’m finding to be quite an awesome and effective change of pace, but my boys have been inspired to invent some workouts of their own... ——— They may not always listen to us, but our children are always watching and learning from us. If you are a parent, you are a teacher. Choose your habits wisely! ——— And to anyone who doesn’t have access to weights and is looking for challenging at-home workouts, go to @william_grazione’s ig page and check out his heavy resistance bands routines! ? ——— #homeworkout #resistancebandsworkout #resistancebands
A post shared by Kofi (@thetruekofi) on Apr 6, 2020 at 6:49am PDT
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