View this post on Instagram Had to cut the leg workout short at the gym today, but I was able to finish up strong with some ‘wiggle car’ lunges at home...which in turn motivated my eldest to hit a few skateboard overhead presses... • Also one of my youngest son’s many nicknames is “dough-yo”. So we remixed @otgenasis’ “Coco” to suit our household... • Photo credit: @yogimommylife • #homeworkout #familyworkout #otgenasis A post shared by Kofi (@thetruekofi) on May 3, 2019 at 5:28pm PDT
Had to cut the leg workout short at the gym today, but I was able to finish up strong with some ‘wiggle car’ lunges at home...which in turn motivated my eldest to hit a few skateboard overhead presses... • Also one of my youngest son’s many nicknames is “dough-yo”. So we remixed @otgenasis’ “Coco” to suit our household... • Photo credit: @yogimommylife • #homeworkout #familyworkout #otgenasis
A post shared by Kofi (@thetruekofi) on May 3, 2019 at 5:28pm PDT
When dad life gets in the way of your gym work, you just take a leaf out of Kofi Kingston's book and improvise...
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