View this post on Instagram Feeeel Good Friday with @dr.kamraan.husain!! ??Training hard and traveling constantly takes a toll on my body and so I’m finally setting aside more time for recovery. Today Dr. Kam did Graston Technique and active release therapy on me and also gave me a couple adjustments. I feel SO much better. (Second photo is from Graston Technique and shows how much I needed this! Bringing blood flow to those muscles!) ?? Making this a weekly thing now because it’s a MUST if I want to keep my body in good shape. I don’t want to be 50 years old and feeling like sh*t, so the time to put the work in is now!! Thank you @dr.kamraan.husain!!! You da ? @tonehouse @thsportsmed #newyork #tonehouse #physicaltherapist #chiropractor A post shared by ✧ Charly Caruso // Arnolt ✧ (@charlyontv) on Oct 4, 2019 at 10:56am PDT
Feeeel Good Friday with @dr.kamraan.husain!! ??Training hard and traveling constantly takes a toll on my body and so I’m finally setting aside more time for recovery. Today Dr. Kam did Graston Technique and active release therapy on me and also gave me a couple adjustments. I feel SO much better. (Second photo is from Graston Technique and shows how much I needed this! Bringing blood flow to those muscles!) ?? Making this a weekly thing now because it’s a MUST if I want to keep my body in good shape. I don’t want to be 50 years old and feeling like sh*t, so the time to put the work in is now!! Thank you @dr.kamraan.husain!!! You da ? @tonehouse @thsportsmed #newyork #tonehouse #physicaltherapist #chiropractor
A post shared by ✧ Charly Caruso // Arnolt ✧ (@charlyontv) on Oct 4, 2019 at 10:56am PDT
Going to be honest with you here, that just looks sore.
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