Exclusive Interview With Diamond Dallas Page

On Yoga, WCW, WWE and life lessons.

Diamond Dallas Page is a three time (Three time! Three time!) WCW World Heavyweight Champion. He€™s also the People€™s Champion, The King of Bada-Bing, and is now known by even non-wrestling fans for his successful workout program DDP Yoga. While the man is nearing his 60s, he€™s in phenomenal shape and still more than capable of dishing out a Diamond Cutter or two. Here DDP talks about his upcoming DDP Yoga projects, thoughts on his WWE run, who should have ended Goldberg€™s winning streak and more. Andrew Soucek (AS): I saw a recent video of you demolishing a building with a sledgehammer online. Tell me about your new yoga studio coming up. Diamond Dallas Page (DDP): What€™d you call it? AS: Uh oh. DDP: What€™d you call it? AS: I called it a yoga studio. DDP: What€™s it called what I do bro? AS: DDP Yoga? DDP: There you go! Here€™s the first thing when anybody hears €œyoga€, I don€™t want to say anybody, but anybody that€™s done yoga, for a guy like me when I first got into this who wouldn't be caught dead doing yoga. If someone said they€™re opening up a yoga studio like 15 years ago I€™d say €œwell isn€™t that nice.€ That€™s what I€™d say, you know? I€™d just tune the hell out. So again, for the guy that wouldn€™t be caught dead doing yoga, the only reason that it came into my life is because it was a necessity. You know what I mean? I didn€™t start wrestling until I was 35. My career didn€™t take off until I was 40. Think about that. No one starts at 35. Bottom line is, in 96€™ wrestling blew threw the roof. Owned the cable networks. And in 97, 98 I was on top of the world. Then I blew my back out. That€™s where this workout comes from: out of necessity, and it€™s been a long journey.

On His New Performance Center

Ddp Yoga DDP: The DDP Yoga Performance Center is finally coming together. Everyone is like €œOh my God, DDP Yoga is everywhere! It€™s like this thing is blowing up, you€™re an overnight success.€ Yeah, 13 years. Like so many bands, you know, I don€™t really hear it anymore because I don€™t listen to enough new music, but when it was Bob Seger or whatever band it was at the time, Creedence Clearwater Revival, whoever it was, so many times people thought they were an overnight success, because of a big hit. They€™d probably been playing in a band since they were 12, so they were probably about 15 years in at that point. So this whole DDP Yoga Performance Center that we€™re building right now is pretty amazing, because it€™s not just a workout place. We€™re actually building sound stages. The overall view point bro is we€™re building Netflix for fitness, and all of my workouts that you can get on DDPYoga.com at some point, anybody who buys the program now, or invests in the program they€™re going to get, at Christmas time, a pretty nice subscription to my let€™s call it network for lack of a better word right now. And there€™s already 50 workouts in the can. They€™re going to get all those, plus they€™re going to get DDP Yoga for kids, seniors, and by seniors I mean like 65, 70, 80 years old. AS: In the past I€™ve heard you talk about a DDP Yoga app. Is that the same thing? DDP: Right. It started as an app, and it€™s turned into this. Everyone is starting to understand that the DVD shelf life is very limited. I€™m 58 years young so I€™ve watched it go from records to 8-Tracks, to cassettes, to CDs to MP3s. Music on anything else but on your phone would be absurd at this point. Pretty much everybody has all their music on their phone. That€™s how it€™s going to be with the DDP Yoga world in the next 2 to 3 years. There are plenty of yoga studios right now doing workouts live, possibly over a year or so now, but it€™s filmed very amateurish. It€™s a camera that zooms in on the teacher, and there€™s a wideshot. I€™m doing a five camera shoot every workout. And there will be a super, super amount of different workouts like some for just beginners and then there€™s a spot for what they call beginner, beginner. And that means people who are really super ass limited, they can only do so much. So what I do is take the person from the beginner, beginner, and I couldn€™t to this in the beginning, no pun intended, because it would have been too many DVDs. Now you go to Netflix, it seems they got a billion movies there, but you can find whatever you need. And you€™ve got your favorites, you€™ve got your upcoming movies you want to see. We€™re going to have all that for the workout. And probably 3 to 4 days a week I will do one live. It might be at 6 o€™clock in the morning on the west coast, which means 9 o€™clock in the morning on the East coast. We are in 147 different countries, which is pretty cool. DDP Yoga is everywhere, and everyday I sell anywhere from 10 to 30 international workouts. They can be going to Dubai. I€™ve sent some to Iraq. I€™ve sent them all over the place, it€™s pretty crazy.

On Helping Jericho

DDP: Chris Jericho, his career was over. Three years ago. This is the same guy, who two Mondays ago was in a steel cage match with Bray Wyatt and he jumped off the top of the 20 foot cage, and he€™s going to be 44 in November. Let€™s back up three years, three and a half years ago. He was done. His career was over. I sent him the video of the disabled veteran I helped walk again, Arthur Boorman, you€™ve seen that video before right? AS: Oh yeah. DDP: So when Jericho saw that video he called me back and is like €œD you really did this for this guy?€ and I said €œYeah Chris, it€™s real world€ and he said €œCan you send me what he did? Or some version of that? I will do whatever you tell me to.€ Because he was done. Not just wrestling, but he was done singing because his back hurt so bad. Both his superstar careers were over. His favorite workouts would end up being Stand Up and Strength Builder. They€™re both 30-40 minute workouts. That€™s what Chris likes. He doesn€™t like to do the hour or any of that s**t.

On Other Wrestlers Using the Program

Kane YogaAS: You€™ve been down to the NXT Performance Center, and a lot of wrestlers are doing DDP Yoga. Which wrestler has surprised you most that has taken up the program? DDP: Kane. I€™ll get a text from him. €œD, I fell off the wagon€ I€™m getting sore, I gotta get back on my DDP yoga. The funniest one is from Zack Ryder not long ago. He wrote €œD, my hips, my back and my hamstrings are getting really tight. What workout should I do? I said €œYou haven€™t been doing the workouts, have you?€ And he wrote back €œWell not as religious as I should, but I€™m back on it.€ So I wrote Ryder back and said €œZack, you€™ve seen all of the boys who are around my age. And I€™m 58. You see how they get around, how crippled up they are. And you look at me€, and then I wrote €œEnough said.€ If I can do crazy strong s**t and my buddies, unless they€™re doing it, cannot. And even if they€™re doing it, they don€™t have 13 years in. I€™m still cracking Diamond Cutters. I show up at an independent wrestling show? Somebody€™s getting a Diamond Cutter. Maybe a couple of them. I can still do that. My goal is to hit one Diamond Cutter in my 70s. When I turn 70, that€™s one of my goals, and I€™m gonna pop right up off the mat. People are gonna go €œOh my God.€ People may have forgot who Diamond Dallas Page was. Another 12 years goes by? I don€™t think so. With the WWE Network, I know they won€™t. Guys like me and Jake, and Scott Hall and Kevin Nash and Stinger, well he worked all the way through this, but all the guys that were so hot in the 90s, they were red hot guys, guys that main-evented pay-per-views, they will never be forgotten by the wrestling fans. The casual viewer? Maybe. But what€™s really funny today, there€™s so many of those guys who are right now 22 to 40. That€™s a big span that don€™t even watch wrestling, but they were so fanatically watching when we were having that crazy run from 95 to 2002, they were so ravenous that we€™re ingrained in their life forever. So it€™s really cool. I actually give a shit about the people I work with and people invest in my program. I want to see them have amazing results. Click "next" below for part 2...
Contributor

As Rust Cohle from True Detective said "Life's barely long enough to get good at one thing. So be careful what you're good at." Sadly, I can't solve a murder like Rust...or change a tire, or even tie a tie. But I do know all the lyrics to Hulk Hogan's "Real American" theme song and can easily name every Natural Born Thriller from the dying days of WCW. I was once ranked 21st in the United States in Tetris...on the Playstation 3 version...for about a week. Follow along @AndrewSoucek and check out my podcast at wrestlingwithfriends.com