Cool Down
2. Trivium - And Sadness Will Sear
https://www.youtube.com/watch?v=v2qQeWOng9c Slow yourself down and match the pace of this heavy, but lumbering track. You're taking it easy now but don't stop, you're almost at the end. 1. Xternals - Pacific Stone
https://www.youtube.com/watch?v=hLC4mH912ys Enjoy the relaxing sound of Xternals as you reach the end of your workout. Keep pace with the choruses and bring yourself to a slow stop at the end. You did i! You survived the rock and metal workout. Well done. Now go shower and stay away from the takeaway on the way home. What songs do you guys take with you into the gym? Why? Let us know in the comments!
Michael Downie
Contributor
I am a man of many interests. I am a passionate gamer, running my own YouTube channel (The Gadget Addicts) showing off the best of modern gaming in the form of Let's Play videos.
I am an ardent musician, having been a guitarist for the past 13 years. I am also a massive geek, I adore science fiction and fantasy films and TV shows and am trying to work up the courage to start writing a novel. If I can ever think of a good story to tell...
I live with my wife in the North East of England and own a belligerent little black cat.
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