"Hold me closer tiny muffin..." Most women forget that the vagina is a muscle too and if you neglect it, you lose it, just like every other muscle in your body. So having an active sex life won't only do wonders to your happiness and confidence, it will help your vagina stay strong and in the right place. However, having sex isn't the only way that you can give your fairy a workout but it's definitely the most fun. You should ideally be doing Kegel exercises every day and you can do them anywhere, at any time. All you have to do is squeeze the muscles that you use for when you're bursting for the toilet and you're trying to keep your pee in. Hold it for a few seconds, then release and you should do a few sets of these every day, with 10 per set.
