1. ...But That One Caring Person Makes All The Difference
Stephen Fry once wonderfully said: If you know someone whos depressed please resolve never to ask them why. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness and loneliness theyre going through. Be there for them when they come through the other side. Its hard to be a friend to someone whos depressed, but it is one of the kindest, noblest and best things you will ever do. When we say you are not alone, we truly mean it. All it takes is that one person who takes the time to talk to you, and has the understanding and patience to be by your side when youre at your very worst. If youve got a friend whose mood youve seen decline, take them aside and ask if theyre okay, and if youre suffering in silence, please seek help or grab a friend and let them know you need their support. Depression will make you feel alone; you are not alone and you can beat this. If youre feeling down, overwhelmed, or alone you can call the Samaritans 24-hour helpline (08457 90 90 90), or contact your GP if you think you may be depressed. For more information please go to the NHS website.
An aspiring filmmaker, writer, traveller, and avid comic book fan, with an undying passion for calligraphy and chopping boards shaped like fruit. Genuinely enjoys receiving your hate mail.
