10 Things Nobody Tells You About Depression

7. You Become An Excellent Liar

€œHow are you feeling today?€ €œYeah, I€™m okay, not much else to say really.€ It€™s very difficult to come clean about your depression, it€™s much easier to put on a smile and brush off anyone€™s concern with a casual €˜I€™m fine€™, because sometimes letting go of your façade and being truly honest about how bad you feel is too hard. Then there are the days when you let slip and you€™ve got to cover your tracks and say you€™re just having a bad day rather than a bad month. It€™s easy to hide your depression when you€™re amongst friends and family, you join in conversation at the right moments, laugh at all the right punch lines and force enough of a smile to keep any suspicions at bay when deep down your mind is completely torn up and focused elsewhere. It€™s one of reasons Robin William€™s death took so many by surprise because how can he be depressed when he€™s so funny, energetic and full of life? Well, like so many of us he€™s an absolute natural at hiding his feelings.
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An aspiring filmmaker, writer, traveller, and avid comic book fan, with an undying passion for calligraphy and chopping boards shaped like fruit. Genuinely enjoys receiving your hate mail.