6. It's Difficult To Find Time For Your Own Workouts
Anyone who works shifts will understand how soul destroying they are. You have 6am starts and you won't finish until 10pm the night before. You're tired, you're grumpy and there isn't enough caffeine in the world to get you feeling right. So you had better put a smile on your face because you have work to do! It's easier to motivate other people during these times because that's your job, but finding the motivation to fit in your own work outs can be tough, especially when all you want to do is head back home and go to bed.
