10 Things That Will Help You On Your Weight Loss Journey

2. Enjoy The Journey

As with anything in life, if you don't enjoy what you're doing then you're going to end up resenting it. If you're bored of aerobics then try something else like yoga (which is hard and it isn't an hour of doing nothing). Life is too short to spend your time doing things that you hate and if you get your friends involved, you're guaranteed to have some banter along the way. You'll also see better results if you're wanting to get involved and although you've never believed those people who say that they enjoy exercise, but one day, it could be you.
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Lover of Tolkien's world, Harry Potter and baked goods. A camel once put his head on my shoulder and it was the best day ever. sara@whatculture.com