It goes without saying that if you only have a few hours sleep at night, youll struggle to put your socks on in the morning, let alone get through a whole workday trying to be nice to people. Thats why sleep couldnt be more important when it comes to being productive. Experts have also suggested that taking a midday nap can help your productivity and alertness at work and, well, who doesnt love a midday nap? Sleep will help increase your accuracy, improve judgement, sharpen your senses and boost your motor skills. So if you want that promotion, make sure you get a good eight hours kip...maybe even ten.
One of the UK's favourite suppliers of beds, mattresses and bedding, Mattressman has been leading the bedding industry into new ventures for over 10 years, since it first pioneered selling mattresses online in 2004.
