A lack of sleep is actually known to be a major cause of stress. The better you sleep at night, the more likely it is that youll wake up feeling positive and stress-free. However, if you are tired, you are more likely to be easily agitated and stressed. Grab a good 7-9 hours sleep at night on the regular and stress will quickly become a thing of the past while the quality of your sleep improves.
One of the UK's favourite suppliers of beds, mattresses and bedding, Mattressman has been leading the bedding industry into new ventures for over 10 years, since it first pioneered selling mattresses online in 2004.
