10 Life Lessons From Stone Cold Steve Austin Every Fan Must Follow
9. "Stomp A Mudhole In Your A** & Walk It Dry" - Enjoy Exercising & Do Lots Of It
Obviously, on the face of things this is yet another way of Stone Cold telling you that he is going to kick your a**. But there is a lot more you can take from these words of wisdom. Stomping is a magnificent form of exercise that is highly underrated in fitness circles the world over. It'll do your upper legs and core the power of good. It is something that Stone Cold (kayfabe) attributed to the fine physique he sported throughout his career. A number of minutes merely stomping a mudhole in his opponent's gut or chest provided him with that body. You can mimic his actions and achieve similar results. Or just go for a walk, either will work. Walking it dry indicates that Austin's stomping routines were done until the proverbial grass under his foot had been walked dry and turned into a muddy dust, which of course is the case. Take heed and you will see fantastic results.