10 WWE Wrestlers' Gym Routines You Need To Try
6. Cesaro
Cesaro is one of the fittest members of WWE's roster. He is an old school power lifter who lifts for athletic purposes and not because he wants to look good. Thanks to a great diet and strict regimen, he looks like he is carved out of granite.
Back in 2013, he gave the WWE Universe some great advice on how to get on the fast track to getting in shape. WWE also provided a video of his amazing workouts. Here are the words straight from the Swiss Superman's mouth:
"Be honest with yourself and don't make excuses, which means you have to be accountable. Don't eat bad food. Only eat good food. Don't say, 'Oh, it doesn't matter if I ate bad once.' No. You never eat bad, and you get in the habit of eating good. Go to the gym every day and build a routine. You get in that routine and it takes about two months to build a habit or a routine. So you stick with it, and once you stick with it, then you have a good diet and a good routine. Keep things simple. Do squats, deadlifts and some kind of press. Base your routine around those lifts. Finally, have fun. If these tips don't sound like fun to you, then you're probably not as motivated as you think you are to get in shape."