10 WWE Wrestlers' Gym Routines You Need To Try

2. The Rock

Muscle and Fitness

The People's Champion trains for specific purposes in his life since leaving WWE and heading to Hollywood. Over time, he has become one of the biggest stars in the world and his look has everything to do with it.

Whenever we see The Rock these days on WWE TV, he sports a ginormous, chiseled physique perfect for his action roles. It's a body not really ideal for wrestling, and no doubt why he tore his abdominal muscle for his pelvis at WrestleMania 29.

The great thing about The Rock's training regimen's is that you can find the majority of them online. He is extremely passionate about training and shares his knowledge with everyone on the net. Here is an amazing article on The Rock getting ready for his movie role as Hercules. It also provides a strict diet plan that is for advanced body builders.

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Hailing from the Jersey Shore, Jay brings a lifetime of pro wrestling knowledge and writing experience to WhatCulture! As the owner of Pro Wrestling Powerhouse, Jay has had the opportunity to interview the likes of Lex Luger, Jake Roberts, Diamond Dallas Page, Superstar Billy Graham, Maria Kanellis and many others.