12 Most Radical Body Transformations For Comic Book Movies

1. Chris Pratt - Guardians Of The Galaxy

Weight Loss: 60 pounds

There is no better poster boy for normal guys getting into action movies than Chris Pratt. He went from being a slightly pudgy, hilarious comedy guy in Parks And Recreation to being an adonis with abs that looked almost Photoshopped.

His transformation from couch-potato to fitness model is the stuff of legend: over six months he shed 60 pounds - mostly by cutting out beer (and fun) and working out for three or four hours a day, including gym work, running, swimming, boxing and kick-boxing.

His body in Guardians Of The Galaxy is testament enough to how smart the approach was.

Which other method transformations belong on this list? Share your own suggestions below in the comments thread.