10 Awful Things No One Tells You About Dieting

Probably best just to eat that other slice of cake instead...

There's never a time of year when people aren't neurotic and conscious about what they're eating, but after the binge-eating of Christmas and the binge-drinking of New Year's Eve, in a month from now most of us are going to make the resolution to lose weight. Some of us may say as much; some may dress it up in such niceties as "eating better" or "exercising more" or what have you. Which, in and of itself of course is not necessarily a bad thing. After all, at the rate our modern lives (sedentary) and diet (calorific) are going, it would probably do most of us a world of good to move more and eat less. But before you sign up for that gym membership or those Jenny Craig pre-cooked meals, there are all kinds of horrors and frustrations out there you should know about. Horrors and frustrations that go largely ignored or understated. So, allow me to be your calorific Agony Aunt, as it were, to give balance to the chipper SparkPeople Pollyannas. After all, forewarned is forearmed.
 
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After obtaining a BA in Philosophy and Creative Writing, Katherine spent two years and change teaching English in South Korea. Now she lives in Sweden and edits articles for Turkish science journals. When she isn't writing, editing, or working on her NaNo novel, Katherine enjoys video games, movies, and British television.