10 Genius Apps To Make You A Better Adult

5. Calm Down: Headspace

You don't need to go on a 10 day mountain retreat to get a bit of head space, although that would be lovely too, just 10 minutes a day can do the trick.

(The trick being ensuring that you don't snap and start punching people in supermarkets)

Headspace is a meditation app, but without the chakras and crystals. It basically gives you a few minutes each day to do glorious nothing and not feel guilty.

The free version of the app gets you the "take 10" bundle, which is a series of 10 minute sessions over 10 days. If you subscribe, you get hours of content so relaxing, it will practically smooth out the creases on your brain.

And, breathe...