12 Hacks For A Mind-Blowing Sex Life

Obviously, a bit of How's Your Father is great exercise in itself, but getting a quick "proper" workout in before you hit the sheets can make for some seriously next-level nookie.

Anyone who's ever experienced the post-workout endorphin rush will testify to the fact that it certainly heightens the senses. Now, heightened senses can only be a good thing when it comes to sex. Exercise also causes an increase in blood flow all over the body, including those all important nether regions - another sure-fire way to supercharge your sex life.

According to one study, researchers found that 42% of women and 52% of men felt decidedly frisky after a good, heart-pounding workout. It is also worth noting that 41% of respondents also disclosed that they would exercise commando. It is unclear whether the major contributing factor was the naughtiness of it, or the fact that they could run straight off the streets and into the sheets, but if it works, then it works.

If all else fails to convince you, then just the fact that a regular workout will give you a rockin' bod to flaunt in the bedroom is good enough reason to get pumping some iron before doing the deed.