6. The Oldest Gymnast In The World
https://www.youtube.com/watch?v=RLeoreilVp0 Whilst the rest of us struggle to work up the motivation to go for a jog, Johanna Quaas is absolutely slaying it in the world of gymnastics. At the age of 90. Quaas currently holds the world record as the world's oldest gymnast, performing feats of strength, agility and flexibility that people 70 years her junior could only dream of. She took up the discipline in her 50s after giving it all up to raise a family and performed in her first ever competition at the age of 56. Determined to keep up her fitness levels, she has said that her morning routine consists of "running up and down the stairs" and practicing yoga. She claims not to suffer from any aches and pains. Perhaps gymnastics is the secret to immortality after all?