What If You Only EVER Ate Fruit?
4. The Upside Of Just Fruit
Eating a wide variety of fruit, the taste is a big upside. Packed with natural sugars, fruit has the power to tingle tastebuds. Eating various amounts of fruit throughout the day will be an enjoyable necessity.
As well as the taste, a diet predominantly consisting of fruit can be a good break for your body. The high vitamin content of many fruits will detox your stomach and blood, and this can be a good way to reset the digestive system. Eating fruits in their raw states will also increase the daily intake of fibre, which will result in more trips to the toilet.
This cleansing aspect is one of the most attractive things about fruitarianism.
So who would devote their lives to such an eating programme? Step forward 'Fit Shortie Eats'...
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