10 Most Inspirational Joe Rogan Experience Episodes

Purely in terms of physical fitness, there are few human beings on earth that are as inspiring as David Goggins.

Both of the former Navy Seal's appearances on the JRE are likely to make you want to jump off the couch and work up a sweat simply because of how infectious Gogging's energy can be.

However, it is the second of the ultra-marathon runner's episodes that is featured on this list, as Goggins details some of the hardships he has suffered from during his life that have led him to develop his renowned mental-toughness.

Goggins is well-known for his technique of drawing on past experiences to help motivate one's self going forward that he calls the 'cookie jar method'. This, he explains, is a place in one's mind where they store their previous successes and failures, which can be accessed when needed to give someone that little bit of extra drive when navigating life's obstacles.

Goggins mantra of self-improvement requires adherents to take complete responsibility for both their successes and failures and teaches how learning to appreciate hardship is a necessary in the pursuit of greatness