8 Unbelievable Benefits Of DDP Yoga

7. Injury Rehabilitation (Chris Jericho)

We all know Chris Jericho is the Ayatollah of Rock-n-Rolla! Some may not know that thanks to a back injury suffered in 2011 that may have been all Jericho was. Being a man of multi-media crossover, Chris Jericho is always working on new and entertaining projects, so naturally it€™d take something crazy to take this guy out of action. So, what finally put Jericho on the shelf? Dancing with the Stars. Yes, Dancing with the Stars almost took Chris Jericho away from us. During his short tenure on the dancing show, Jericho hurt his back with a herniated disc. Jericho described the injury as the worst pain he€™d ever felt in his life. Because of this injury, he wasn€™t going to return to wrestling ever again. He goes on to mention that rudimentary daily routines like bending over, getting out of bed, and sneezing were just too painful for him. Luckily for Chris Jericho and all his Jerichoholics, DDP saved the day, yet again. DDP recommended his program, at the time titled Yoga for Regular Guys, for Jericho as a pain-free way to rehab his back. Like most regular guys, however, Jericho was a little skeptical of yoga as a manly way to do anything. Fortunately, Jericho was in enough pain that he was willing to try anything, and the results couldn€™t have been better. Would you have guessed that two years ago Jericho was going to call it quits? How about the fact that he now expects to wrestle at least another decade? That€™s DDP Yoga.
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Tim Rose hasn't written a bio just yet, but if they had... it would appear here.