Do you even lift, bro? Ryback does. Ryback, real name Ryan Reeves, lifts a lot. You dont go about lifting someone like the 500 pound Mark Henry onto your shoulders and marching around the ring without doing a lot of weight lifting on your free time. No one is going to confuse Ryback any time soon for someone who cant smash a pop can with his eye lid muscles. You know he goes to the gym just by looking at him, but can you also tell he does yoga? During his stint as Skip Sheffield, Reeves suffered an ankle injury that not only took him out of wrestling for a few months but it also took him out of the gym. Lifting weights is great, but when you cant get around as easily as you used to or youre in too much pain, its practically worthless. Reeves lost a lot of his core strength. Enter DDP Yoga. Because DDP Yoga has virtually no joint impact, you dont have to worry about feeling the pain in your ankles when working your upper body and you can just ease yourself into it pain free. In fact, Ryan Reeves enjoyed the results so much that he implements a lot of DDP Yoga into his daily workout routine. It doesnt matter if you go to the gym because you can do DDP Yoga at the same time. Does Ryback look like he gave up lifting weights? If you are what you eat, then Ryback looks like he ate other Rybacks before going to the gym. Youre going to gain levels of flexibility that you werent going to see just by lifting weights, which is good for your joints. Lift away.
