10 Things That Are Seriously Messing With Your Zen
1. Never Cutting Yurself Any Slack
Fact: Sometimes we all mess up. It’s part of being human. There will be times when you’re lucky to get an hour’s work done in a week. And others when you just want to hibernate and not see anyone.
There will be months when you blow your paycheque in two days and have to survive on pot noodles for three weeks straight.
And others when you snap at our friends, let them down and generally behave like a prize ass.
And it won’t be the last time you do that, either.
Moral: Expecting to be a model of constantly perfect behaviour just ends up adding more stress to your life as you set yourself up for sure failure.
The best thing to do when life suddenly seems like a series of screw-ups? Chill and deal. It happens to the best of us. This doesn’t make you a slacker, you will be back roaring and in full form in time for the next round.