20 Incredibly Simple Swaps That Will Change Your LIfe

15. Have Popcorn Instead Of Crisps

One of the most enjoyable and simple swaps available is to substitute your usual bag of crisps for a lighter, but equally enjoyable alternative - popcorn. While it might seem like an unusual alternative to snack upon, given that they're usually devoured in different situations and environments, getting into the habit of picking up some popcorn rather than a bag of crisps or chips is a great one to do. Popcorn has way more nutritional value than crisps or chips, given that popcorn is derived from a grain and even the healthier versions of your favourite crisps are stilling teeming with fattening additives and chemicals. Popcorn also has more fibre, grains, and even antioxidants, compared to your standard bag of chips/crisps. What's best of all, however, is the fact that they have less calories per scoop, meaning that you can indulge in more of your favourite popcorn treat, in lieu of popping open a bag of crisps.