9 Science Facts To Make Your Day

6. Morning Sex Can Make Your Day

Everybody knows now that having sex can release a whole load of that magic "cuddle hormone" called oxytocin - plus an extra cocktail of dopamine, serotonin, vasopressin and adrenaline. Gettin' it on a night means that you'll waste the good vibes from these hormones whilst you snooze.

Getting a shot of these chemicals before your morning shower is as effective as a cup of coffee for kick-starting your day and will put you in a better frame of mind. The increased blood-flow to the brain associated with a morning bonk will also give you a boost.

Plus, you know, you can skip the workout.