8. "If You Can Smell What The Rock Is Cooking" - You Have To Enjoy Yourself Too, Eat Right And Be The Man In The Kitchen
Rock works hard and embraces the grind, but he knows how to chill out too. It is a life lesson which sounds simple, but relaxing is one of the most important things you can do. Good food and drink is also important. Healthy body means healthy mind. You must eat right, and Rock leads the way with a diet built around Chicken, Fish, Eggs, Steak and vegetables. He does this diet in Seven small meals a day. You perhaps don't need to go to that extent. But you should still eat right, and be the man in your kitchen. You need to watch the stuff your girlfriend cooks, all too often she will try to feed you some 'fad' diet rubbish or fatty nonsense. Get in there and show her how it is done with a manly steak and beer. Or go for what The Rock likes to get down on his 'cheat days', 12 pancakes, 4 pizzas, 21 brownies washed down with his favourite drink, Tequila. Then put your feet up and chill out with a good film or video game.