Wonder how a man as busy as The Rock manages to fit everything into a day? Waking up at ridiculous hours goes a long way to achieving this. On his famed Instagram account, The People's Champion said: "3am wake up. Also known as the "why in the fresh turkey f*ck are we waking up this early?" Get my daughter's breakfast prepped before she goes to school.. then cardio.. then eat breakfast.. then hit the iron for workout #2.. then be on set shooting by 7am." That's a lot to do in four hours, all before a 'normal' person's day begins.