Back to those endless workouts again. The Rock spends seemingly every day in the gym as his followers on social media will testify to. He is forever uploading posts of him in gyms all over the world, often commenting how the 'steel city' is kicking his a**. He, like all body builders, picks a specific body part on a particular day and gives all his attention to that area. Continuously mixing it up to ensure that one he doesn't get bored, and two, all of his body maximises its potential. Coupled with the right diet and the right cardiovascular exercise regime, a strong lifting game will see you body morph into a 'mini-Rock'.
