3. Timing
Much like my last point, timing is a key aspect to anything you do in the ring. If your timing is off you will most likely botch or, more severely, injure your opponent. This is usually a subject that isnt taught directly, you tend to feel it yourself. Some people i have seen at training simply dont get timing. They will instead rush a move or spend too long setting something up, throwing both parties off. I tend to think of it in 3 stages which, with most manoeuvres can be counted in 3 seconds. I will use the example of a simple suplex: 1. Set up (Front face lock, hands ready to push, feet grounded) 2. Execute (bumper jumps and pushes off, performer uses body weight and grip to lift) 3. Finish (bumper extends their arms ready to bump, performer leaves the ground following momentum, both hit the mat at the same time) This is something most pick up fairly quickly and is a template for most moves. Naturally you will come across more speedy moves in which the timing will be felt between the two performers but you'll tend to find their will still be three stages. When at the academy, you will likely start off doing things very slowly, but try to highlight in your mind where certain stages occur. From there you can make advancements in your execution and will soon be adding charisma and impact to your moves.