Remember Tyler Reks? Odds are that some of you don't, since he wasn't in WWE for very long and didn't really do too much of note, at least from an angle/storyline perspective. No, Reks was a guy that got lost in shuffle and became a Superstars regularly before requesting and receiving his release in August 2012. You're probably wondering why a guy with a body like Reks' wasn't all over television, considering Vince McMahon's love of big, jacked-up dudes, but it was what it was. Since leaving WWE to spend more time with his family, Reks has only improved his body, dedicating himself to workout out and making gains and even writing a book on fitness and nutrition. Indeed, Reks' 'Body Spartan' workout has proved incredibly popular, apparently selling thousands of copies. The website boasts that:
'Whether youre a fitness beginner or a competitor, this program is for you. The program can be applied to ANY LEVEL OF FITNESS EXPERIENCE. Start your program today and make a change in your physiqueand your life!'.
There is also plenty of testimony, including before and after pictures, from those who have tried and loved the 12-week programme. For the guys it's about getting shredded and building muscle, whereas for the girls it's to help with getting lean and tones. It's a workout that no doubt appeals to a lot of people and, if Reks' physique is anything to go by, almost definitely works. You can purchase the workout book at www.bodyspartan.com where you will also find plenty of free articles on fitness and nutrition. https://www.youtube.com/watch?v=oSyTd81HKBI
