There is arguably no one more intimidating in the WWE roster than the current WWE World Heavyweight Champion Brock Lesnar. His short but storied career, starting with his NCAA wins to his first WWE run and his hugely successful time with the UFC, has already made the man a legend before 40 years old. But you dont become the Beast Incarnate without a solid workout regime and a tough disposition to boot. As a farm hand and a bodybuilder from a young age, Brock is one of the purest examples of where hard work and discipline have paid off in a deserving way. Any mere mortal would look at Brocks workout regime and weep, but to the Beast it is just another day in the office. https://www.youtube.com/watch?v=mSjKX-ixC8I His combination of strength, endurance and cardiovascular training is exactly as intense as you would expect from a champion of Brocks calibre. Each day is filled with a diverse schedule of explosive and compound movements mixed in with equal parts body resistance and heavy weight training. Its the kind of pressure that would make most men buckle, but Brock Lesnar has proved consistently that the only way to the top of the mountain is to burst through it.
Screenwriter, musician and all-round troublemaker who, when not lifting weights or securing buildings poorly, is here writing about wrasslin' and other crazy things.
