10 Excellent Reasons To Play Video Games

7. Catharsis

The idea of catharsis, a term originally used by the Ancient Greeks, is that a key function of art is to allow us to express our emotions through a €œsafe€ form €“ that is to say, any violent urges, for example, might be satisfied by watching a tragedy play. Nowadays, you might be more likely to read a thriller, watch an action film or even (that€™s right...) play a video game. Does this concept have any place in modern psychology? Yes, it does: for example the process of making trauma victims relive their experiences has been shown to sometimes allow them to move beyond the event (because the negative emotion is previously €œtrapped€ inside them, unable to be expressed). In practical terms, what does this mean for gamers? It means that gamers express anger and violent urges in a way which does absolutely no damage to anyone, thus allowing them to feel more relaxed and well adjusted in their every-day lives. Prove It The €œHitman Study€ showed in considerable detail that €œviolent games reduce depression and hostile feelings in players through mood management," and is supported by this New York Times Article.

6. Fun

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It€™s important not to forget the primary purpose of video games €“ to enjoy yourself. Is that a waste of time? That depends on your view of the world, but if you believe that it is, go ahead and also boycott films, reading, music and socialising. But that€™s different, those things are art... and normal! Really? Because playing video games can easily entail all four of those things, and more than half the world€™s population do it in one form or another. While most of the other reasons in this top ten list help to the justify time spent gaming, having fun is the main reason that most gamers keep playing, and is there anything wrong with that? Not that I can see. Prove It Two words: Mario Kart.
 
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Laurence Gardner was born in Canterbury, England. After moving around various cities during his childhood, and spending some time travelling in Europe and America, he studied English Literature at Oxford University. Since then, he’s been living abroad, teaching English, learning a range of languages, and writing in his free time. He can currently be found in Heidelberg, working as an English Tutor and Translator and studying at the University. If you liked this article, follow him on Twitter to get automatic updates on his work.