2. Reactions - Maintain Good Reflexes
If there's one thing we learned from Resident Evil 4 it's that maintaining good reflexes is imperative for survival. Whether you'll be dodging boulders or crazed axe-murderers you'll need to be quite reactive to your environment. Just one slip could mean the end.
Our Tip Physical exercise can be a great way to enhance your reflexes. Running in the woods or playing games such as dodgeball can help improve your reflexes. However, the best way would be to do so would be to build a large obstacle course. Having to dodge various obstacles while keeping yourself focused will do a lot of good. If that's too much you could always just try playing jacks. Reflexes also have a lot to do with the senses. Practicing your peripheral vision will be quite helpful, and, of course, playing video games is a must. You might also try relying only on specific senses in practice scenarios in order to enhance them. Your ears and nose can be just as necessary as your eyes.
Side Note You can hone your reflexes to extreme levels but it will be for naught if you don't get enough sleep. Aim for 7-9 hours every night or you'll be far off your game.